Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health (Paperback) | Dr. Deborah Kern | Women’s wellness empowerment speaker, author and retreat facilitator

Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health (Paperback)

By	Christiane Northrup MD

It's a rare book that delivers so completely on such a broad promise. Mother-Daughter Wisdom is written to connect the dots between a number of separate parts: logical and emotional morality, physical and mental health, friends and family, and in an overarching sense, the relationship between being a woman's daughter and raising a daughter of your own.

Because of the scope of information presented, it can be tricky to pick up the book and look for quick guidance on a particular topic such as adolescent weight issues or childhood asthma; more use, and more pleasure, will be found if you add it to your permanent reference shelf to look through in stages. Author Dr. Christiane Northup (Women's Bodies, Women's Wisdom) seamlessly blends personal stories with clear research in a way that creates a compelling read from start to finish, even if the specific topic isn't necessarily one that concerns you. Information is a welcome mix of old school medical advice and new school nutrition and stress relief. In Northup's world, whole foods and loving communication can play just as important roles as antibiotics.

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